When I first started the 21 Day Fix, I was on my own. I ordered the program on a whim from Amazon. I didn't have a coach and didn't even know coaches were available. I was overwhelmed, but determined to make it work! I hit Pinterest and pinned about a hundred pins in one day. The 21 Day Fix has been the program I needed for so many years! I love that the workouts are quick and effective. Also, the nutritional plan has changed the way I eat and think about food. It is now just habit to think in colors and container sizes!
My first round was a learning curve. I made many mistakes, but lost about 8 pounds! Now that I am a coach, I try to help my clients avoid the bumps I did in the beginning. I put together this list of my top 4 tips to get you started on the 21 Day Fix. If you need help, please let me know! I am always happy to help people get started, refocused or just keep going. Send me a message here, on my Facebook site - Fit With Brie or email - fitwithbriec@gmail.com or brie259@yahoo.com
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