Do you need some help staying motivated to reach your health and fitness goals?
Do you want to lose weight but don't know where to start?
Are you the type of person that needs someone guiding you on your journey?
Do you just want to tone your body and learn how to eat healthier?
If you answered yes to any of the above questions then sign up for a FREE beachbody account and choose me as your coach. Together, we will choose the fitness program that is right for you, learn how to develop a healthy meal plan and work to get through the process of getting fit and staying healthy for life!
Do you want to lose weight but don't know where to start?
Are you the type of person that needs someone guiding you on your journey?
Do you just want to tone your body and learn how to eat healthier?
If you answered yes to any of the above questions then sign up for a FREE beachbody account and choose me as your coach. Together, we will choose the fitness program that is right for you, learn how to develop a healthy meal plan and work to get through the process of getting fit and staying healthy for life!
One of the best things about my job as a Health and Fitness coach, is running monthly support groups for my customers who become friends. We use a private Facebook group where my goal is to keep you motivated and committed to reaching your goal!
I can tell you from personal experience, it is very difficult to skip your workout when you have a group of friends waiting for you to show up and let them know that you got it done! These groups have convinced me in the matter of a minute, to get up and get my workout done.
Send me a message from the home page so I can get in touch with you to set you up for my next group!
-Brie
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