It's that time of year when there are so many people who make resolutions about what they want to change for the coming year. Unfortunately, without a plan, resolutions are daunting. Since most resolutions fall by the wayside before the end of the moth, I've decided to do something different this year. I've decided to pick a theme for my year, and set my goals around that. The word I chose for 2016 is BOLD!
The definition of bold is - showing an ability to take risks; confident and courageous. I'm going to apply this to all aspects of my life. I made a list of goals from here that apply to my coaching business, my personal life and my own health and fitness.
I'm excited to see what this year will bring! Did you make any resolutions for 2016 or did your choose a theme?
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